Date and Time
Wednesday Apr 11, 2018 Wednesday May 2, 2018
April 11-May 2, 6:30-7:30pm
Location
Cedarburg Art Museum, W63N675 Washington Ave.
Fees/Admission
$40 nonmember
$35 CAM member
Website
Contact Information
info@cedarburgartmuseum.org
262-377-6123
Send Email
Mindfulness Workshop
Description
Join Jacqueline Janz on this four-week introduction to mindfulness class. April 11-May 2, 6:30-7:30pm. In a group setting you will practice bringing awareness to different aspects of your attention and explore your thoughts and feelings. You will learn techniques to cultivate present moment attention to support emotional balance, foster intentional actions, and reduce stress. Space is limited, registration required. Go to cedarburgartmuseum.org or call 262-377-6123 to register.